Running Into Yoga with Athens Five Points Yoga
Do You Want:
- To start running or practicing yoga?
- The support of a group to stay consistent with your workouts?
- To find more balance in your exercise routine?
- Greater skill and efficiency in your running?
- To learn how to bring relaxation and focus into your workouts?
- To heal or prevent and injury from over training?
Tuesday's and Thursday mornings, 5:30-7am, beginning January 26th!
This button will navigate you to the Athens Five Points Yoga website where you can register online!
Instructors
Shannon Frank
Co-founder of Athens Five Points Yoga, Yoga Instructor and Anusara Inspired Instructor, Shannon is passionate about helping people put balance, strength, and joy into their lives and workouts.
Kim Dunker
A former professional triathlete and owner of Dream Believe TRI, Kim is known for her positive and knowledgeable coaching style. Kim is also a USA Triathlon Certified Coach.