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Training Articles

Benefits of Bikram Yoga for Triathletes

Jan 12, 2012

As an athlete and triathlon coach I am always on the lookout for training methods that can compliment the multisport lifestyle while also offering recovery benefits and enhancing injury prevention. Triathlon presents unique challenges in that t...

Tagged: athens ga triathlon, triathlon coach athens, bikram yoga in athens, athens yoga, athens triathletes, athens georgia, athens tri

In Search of Balance

Dec 11, 2011

Balance: all triathletes need it but few achieve it. While I have been known to pontificate about the benefits of agility and functional strength, on this occasion I am referring to balance of a conceptual nature. It takes a tremendous amount of p...

Tagged: athens ga triathlon, triathlon coach athens, triathlon training georgia, triathlon club athens, athens georgia, athens tri

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