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Training Articles

Benefits of Working with a Triathlon Coach

Jul 11, 2011

One of the most frequently asked questions I hear from new triathletes is “why would I need a coach?” to which my reply is “how will you go about reaching your triathlon goals without one?” From beginner to experienced age ...

Tagged: athens triathlon, triathlon coach athens, triathlon coach madison, triathlon group madison, tri to beat cancer triathlon, athens running group

Build Physical & Mental Skills With These Run Workouts

May 24, 2011

Two weeks ago I had the good fortune of attending the SEC Outdoor Track & Field Championships at my home base, the University of Georgia's Spec Towns Track in Athens, Georgia. I was particularly interested in watching the men's and women's ...

Tagged: running athens ga, athens running club, athens georgia running, athens running group, triathlon group athens, triathlon athens georgia, 5k athens ga

Training to Race with DBT's Run Clinic

Feb 18, 2011

As a runner or triathlete, you probably spend a fair amount of your time logging training hours alone. Busy schedules often necessitate the lonely pre-dawn run, lunchtime workouts or the solo post-work expedition but there are definite benefits to...

Tagged: running athens ga, athens running club, athens georgia running, athens running group, triathlon group athens, triathlon athens georgia, 5k athens ga

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