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Items tagged with athens triathlon

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Training Articles

Making Your Off Season Count

Sep 27, 2011

As September comes to an end and the images and sounds of college football dominate the airwaves, most age group triathletes are packing up their racing suits for a long winters rest. Thankfully, we have the Ironman and XTERRA World Championship c...

Tagged: athens triathlon, triathlon coach athens, triathlon athens ga, triathlon off season, off season triathlon training, georgia trail running, georgia mountain biking, pilates reformer athens, georgia century rides

Pilates Reformer Offers Big Benefits to Triathletes

Aug 17, 2011

As any triathlete knows, you can’t reach peak form in swimming, cycling or running without exceptional core strength. The core muscles (including the pelvic floor muscles, transversus abdominis, internal and external obliques, and erecto...

Tagged: athens triathlon, triathlon athens ga, athens ywco, ywco of athens, kiz adams, pilates athens, pilates reformer athens, pilates for triathletes, pilates reformer for triathletes

Ironman 70.3 Racine: A Post-Race Interview

Aug 4, 2011

On July 17th, Kim Reistad and Gin Flemming took their talents to Racine, Wisconsin for the Ironman 70.3 distance race on Lake Michigan. Record high temperatures were predicted for race day and rose to the lower 90’s by early afternoon. Athle...

Tagged: ironman 703, ironman racine, wisconsin triathlon, athens triathlon, kim reistad, gin flemming, wisconsin trithalon coach, madison triathlons

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