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Beat the Summer Heat While Training

Aug 12, 2010

As endurance athletes, runners, cyclists and swimmers it is hardly possible to race and train in the summer without battling the heat several hours a week. Unless you are content to spend all your time on the treadmill, indoor trainer or temperatu...

Tagged: summer, inclement weather, running, swimming, cycling, heat, hot weather, athens ga triathlon, hot weather triathlon

Beat the heat

Jul 16, 2009

The effects of working out in the hot Georgia summer can be as taxing on your body as your training. Your body reacts differently physiologically in hot weather, and it is important to take extra care to avoid overheating and to maximize your work...

Tagged: summer, inclement weather, running, swimming, cycling, heat, hot weather, triathlon, athens ga triathlon

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