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Pilates Reformer Offers Big Benefits to Triathletes

Aug 17, 2011

As any triathlete knows, you can’t reach peak form in swimming, cycling or running without exceptional core strength. The core muscles (including the pelvic floor muscles, transversus abdominis, internal and external obliques, and erecto...

Tagged: athens triathlon, triathlon athens ga, athens ywco, ywco of athens, kiz adams, pilates athens, pilates reformer athens, pilates for triathletes, pilates reformer for triathletes

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