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Training Articles
Strengthen your Open Water Swim
Jun 1, 2011
The open water can be intimidating for some and it is no fun to start a triathlon that way. The goal is to feel comfortable in the water and confidently exit the swim. Here are five easy tips to making your triathlon open water experience a succes...
Advanced Open Water Swimming for Triathletes
Jul 1, 2010
There's plenty of information to be found on open water swimming for beginners, but what about more advanced drills and techniques that can improve your overall swim time and increase your efficiency in the water? With over ten years experience as...
Beat the Summer Heat While Training
Aug 12, 2010
As endurance athletes, runners, cyclists and swimmers it is hardly possible to race and train in the summer without battling the heat several hours a week. Unless you are content to spend all your time on the treadmill, indoor trainer or temperatu...
Videos
How to Put On Your Wetsuit
How do you put on your wetsuit without hassle? Sometimes it's difficult to put a wetsuit on, especially with the high levels of energy the morning of a race. Dream Believe TRI coach Kim Dunker shows you how to put your wetsuit on with a (free) ...
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