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Training Articles

Build Physical & Mental Skills With These Run Workouts

May 24, 2011

Two weeks ago I had the good fortune of attending the SEC Outdoor Track & Field Championships at my home base, the University of Georgia's Spec Towns Track in Athens, Georgia. I was particularly interested in watching the men's and women's ...

Tagged: running athens ga, athens running club, athens georgia running, athens running group, triathlon group athens, triathlon athens georgia, 5k athens ga

Before Investing in a New Bike, Invest in a Custom Bike Fit

Mar 18, 2011

As an age grouper triathlete heading into season #2, I've spent a good deal of the winter salivating over bike ads in Triathlete magazine and dreaming of faster splits. I'll admit that while setting up my transition area on race morning I've suffe...

Tagged: cycling athens ga, cycling georgia, bike fit athens, custom bike fit georgia, micah morlock, georgia cycle sport, athens cycling, triathlon bike athens, road bike athens, triathlon athens georgia, athens ga cycling, athens ga triathlon, athens triathlon coach, athens triathlon clinic

Training to Race with DBT's Run Clinic

Feb 18, 2011

As a runner or triathlete, you probably spend a fair amount of your time logging training hours alone. Busy schedules often necessitate the lonely pre-dawn run, lunchtime workouts or the solo post-work expedition but there are definite benefits to...

Tagged: running athens ga, athens running club, athens georgia running, athens running group, triathlon group athens, triathlon athens georgia, 5k athens ga

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