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Items tagged with triathlon coach athens

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Training Articles

Benefits of Bikram Yoga for Triathletes

Jan 12, 2012

As an athlete and triathlon coach I am always on the lookout for training methods that can compliment the multisport lifestyle while also offering recovery benefits and enhancing injury prevention. Triathlon presents unique challenges in that t...

Tagged: athens ga triathlon, triathlon coach athens, bikram yoga in athens, athens yoga, athens triathletes, athens georgia, athens tri

In Search of Balance

Dec 11, 2011

Balance: all triathletes need it but few achieve it. While I have been known to pontificate about the benefits of agility and functional strength, on this occasion I am referring to balance of a conceptual nature. It takes a tremendous amount of p...

Tagged: athens ga triathlon, triathlon coach athens, triathlon training georgia, triathlon club athens, athens georgia, athens tri

Making Your Off Season Count

Sep 27, 2011

As September comes to an end and the images and sounds of college football dominate the airwaves, most age group triathletes are packing up their racing suits for a long winters rest. Thankfully, we have the Ironman and XTERRA World Championship c...

Tagged: athens triathlon, triathlon coach athens, triathlon athens ga, triathlon off season, off season triathlon training, georgia trail running, georgia mountain biking, pilates reformer athens, georgia century rides

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