DBT videos
How To Get Out Of Your Wetsuit
Dream Believe TRI Coaching and Clinics shows you a step-by-step demonstration of how to exit the water fast, effectively, and efficiently and then remove your wetsuit. If you've ever wondered how to get out of a wetsuit quickly, this is a must watch video!
Topics covered in this video:
- How shallow to swim before standing up
- How to exit the water efficiently
- How to get out of your wetsuit
- When to take off your cap and goggles
Also watch DBT's video on How To Put Your Wetsuit On.
Tagged: triathlon wetsuit, getting out of a wetsuit, swim exit, swim to bike transition, triathlon transitions, athens ga triathlon, triathlon coaching, triathlon training
How to Put On Your Wetsuit
How do you put on your wetsuit without hassle? Sometimes it's difficult to put a wetsuit on, especially with the high levels of energy the morning of a race. Dream Believe TRI coach Kim Dunker shows you how to put your wetsuit on with a (free) tool. Watch our video to learn the fast way to put a wetsuit on.
Also watch our video on How To Get Out Of Your Wetsuit.
Tagged: swimming, wetsuit, triathlon, training, triathlon swimming, triathlon swim start, triathlon swim entry, triathlon wetsuit, athens ga triathlon, triathlon coaching, triathlon training
What to pack in your seat pack
Now that you know HOW to change your bicycle tire, you need to know what to pack. Kim shows you the essentials that you need. Everything else you can bring with you is icing on the cake.
But make sure that you keep your flat kit in working order. It's always a bummer to get out on the open roads only to find out that your spare tube has a puncture, your CO2 cartridge is used, and you don't have any spare money to buy food at a gas station!
Tagged: bicycle maintenance, biking equipment, cycling, riding equipment, bicycle maintenance for triathletes, triathlon bike maintenance, athens ga triathlon
How to change a flat tire
In this video, Kim from Dream Believe TRI shows you the proper way to change a flat bicycle tube. There's an easy way to do it, so don't be afraid to give it a try. You only need a few tools, and they can be found at any bicycle shop.
It is important to know how to change your flat tire because it will give you a freedom to hit the open roads, venture farther and wider, without worrying how to get home!
All of our coaches suggest practicing at home before you get your first flat tire.
Tagged: bicycle maintenance, biking equipment, cycling, riding equipment, bicycle maintenance for triathletes, triathlon bike maintenance, athens ga triathlon
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Coaching & Clinics for Triathlon, Running, Swimming, Cycling & Endurance Sports | Athens, GA | Madison, WI | Southeast WI
